I'm Jason Ferruggia
This e-book is a result of years of work and experimentation, backed by the important work exercise scientists do. After 20 years in the fitness industry, training hundreds of clients I have a lot of life changing information to share. Before writing this book I’ve authored hundreds of articles for numerous magazines and websites such as Men’s Health, Muscle & Fitness, MMA Sports Mag, Maximum Fitness and several others. I’m the chief training adviser to Men’s Fitness Magazine and on the advisory board for Live Strong.
The Outsmart Insomnia Protocol is based on two key points of medical research:
Chocolate is everyone's favorite treat, but these days, everyone's telling us that it's not good for our health. Actually, the latest research shows that chocolate is a wondrous substance: it can lower blood pressure, improve alertness, help with pain and anxiety, and so much more! Why not take advantage of this delicious and healthy food with the help of “Chocolate Matters! Chocolate Recipes For A Happy Heart and Soul”? This recipe book contains 135 recipes from the days of yore for mouthwatering chocolate confections that are sure to leave you impressed!