Breakfast time

8 Super Simple Breakfast Meals, Even Someone Noob (like me) Can Cook

The first reaction my family or cousies would give would probably be something like this. Yes..yes..the kitchen and myself are considered sworn enemies. Not that I’m just pure lazy to prepare my own meals. I am known to become very “vulnerable” and “weak-hearted” when I hear the sound of hot oil popping. I would literally perform[…]

Why do we get belly fat?

Why Do We Get Belly Fat?

I’d like you to standup straight, tilt your head downwards and count how many toes you have without bending over to the front. If you counted zero, you are kind of in a big trouble. I agree with you that one will never know what frustration feels like until you are cursed to go through[…]

Time to diet

The Low-Carb Diet, A Diet With More Than Just A Weight Loss Benefit

Have you heard about the miracle diet that helps you lose weight without much effort? The way it works is like wishing upon a falling star or throwing a coin into the wishing well. Or if you are the religious type, maybe a prayer in the middle of the night when everyone else is asleep.[…]